Even living the comparably well-fed, well-clothed, sheltered, and steadily employed First World life, things can be lonely and frustrating. I guess the best that one can do is try to see the humor in things and carry. What other choice do we have?
Note to self: Just get past your ‘night owl’ phase and start getting up early for yoga and morning runs. Kill that restless part of yourself that wants to go out and drink beer on the weekends.